Monday, November 10, 2014

*Veggie Soup on a Cold Day*

Now that fall has arrived and winter is just around the corner, nothing sounds better than a nice warm beverage or a big bowl of soup!  Making homemade soups from scratch runs in my family.  Before I became vegetarian, I used to love my great grandpa's homemade chicken noodle soup--mmm mmm mmm!   Now, one of my favorite soups is my mom's vegetable soup--delicious and healthy!  You are in luck that I like to share because listed below is the recipe.  You can add or omit any of the following vegetables if you want.  I just feel that the more, the better! 
*Photo taken from my iPhone*

*Ingredients*
  • 1 large can crushed tomatoes
  • 6 large green onions(scallions)
  • 1 small yellow onion
  • 1 can vegetable stock(or 6 vegetable bouillon cubes)
  • 4 stalks celery
  • 1 large handful or green beans
  • 1 green pepper
  • 1 red pepper
  • 5 large carrots
  • 2 stems of broccoli
  • 2 stem of cauliflaur
  • 1/3 head of cabbage
  • 2 clove of garlic
  • About 3 pinches of red pepper flakes
  • 3 pinches of spicy bold Mrs. Dash
  • 1 can black beans rinsed (optional for protein)
  •  3 potatoes (optional for protein)
  • Can add a little tablespoon of cider vinegar to add a little pop to taste
  • 4 cups tomato juice
  • 3 cups of water
  • Salt and Pepper (to taste)
*Directions*
  • Wash and chop all vegetables as finely as possible.  Put everything in a large pot and cook on a medium to low heat for 2 hours.  Taste the soup and make sure it is to your liking and serve!  You can even add some Parmesan Romano cheese to the top.
It is easy and healthy; I hope you enjoy!

2 comments: